Cilantro – Coriander

Segment: Cilantro / Coriander
Episode: Spring 2019, Ep04
Presenter: Dr. Shy Vishnumohan
TX Date: 28th September 2019

Coriander is one of the most divisive food ingredients you could find.

  • Those who love coriander are blessed with the inability to smell the unpleasant chemical compound found within it, which is an advantage for them as coriander is extremely healthy.
  • The coriander plant has anti–inflammatory properties, and is a dietary source of iron, manganese and magnesium.
  • If you’re interested in growing your own coriander plant, you can pick them up at the Swan Valley Nursery, or any nursery across Australia.