Story: Your Garden Problems Solved
Episode: 10
Presenter: Trevor Cochrane
Air Date: 29th October 2022

Trev has been growing lettuce using his Eco Kitchen and sprouts from this sprouting jar he has setup on a windowsill.

• There’s a revolution starting to happen in gardens across the world, more and more of us are growing our own food at home.
• Sprouts are a superfood. They lower blood sugar levels, improved heart health and are a great source of calcium, potassium, and magnesium.
• The Speedy Sprouter from Urban Plant Growers can grow a jar full of sprouts in a week.
• Systems like this one from Urban Plant growers allow you to grow salads inside and it just means that when you are ready for a quick bite to eat you simply pick fresh straight off the plant, and only what you need.
• It’s super easy to grow your own food, even if you don’t have a big yard or any yard to do it in.
• Growing indoors is fun, the food is fresher and tastier, plus growing it yourself is better for the environment.

For more information, head to:
https://www.urbanplantgrowers.com/