Episode:  8
Title: Canada Foraging
Broadcast: October 1st
Presenter: Trevor Cochrane

Trevor is visiting Canada and is trying his hand a foraging, the natural supermarket has much to offer from Chanterelle mushrooms, seaweed lettuce and sea asparagus.

• Chanterelle Mushrooms are great fried in a pan with Butter and Garlic.
• Seaweed Lettuce is green and delicate, best eaten when young and found in rock pools.
• Found in the West Coast Sea Asparagus is crunchy and can be eaten raw, cut off at the base and consume fresh.